Zinc is a foundational mineral for immune health, tissue repair, and energy metabolism. In this post, I break down Zinc Glycinate, an easily absorbed chelated form, and share the full ingredients list.
ViraMedica® is an all-in-one immune support formula that combines foundational nutrients like vitamin C, vitamin D3, and zinc with targeted botanicals and antioxidant flavonoids. In this post, I break down what’s inside, how the ingredients support key immune processes, and why comprehensive immune support goes beyond just one “hero” supplement.*
UT Soothe™ Capsules keep urinary tract support simple with one featured ingredient: d-mannose. This naturally occurring sugar is mostly excreted in urine, where it can help coat E. coli so it’s less likely to stick to urinary tract walls, supporting a healthy environment and allowing normal urination to flush it away.*
Not all probiotics are the same. Tri-Flora Plus™ combines probiotic yeast and bacteria strains selected for resilience through stomach acid and bile to support digestive and immune health.*
Total Vegan® Chocolate is a plant-based protein drink mix that goes beyond a basic powder, combining five vegan protein sources for a balanced amino acid profile. With 24g protein per serving, only 6 net carbs, and add-ons like Aminogen®, MCTs, L-glutamine, and broccoli seed extract, it’s designed to support muscle recovery, digestion, metabolism, and overall wellness.*
Thyroid support isn’t just about one nutrient. In this HealthMint guide, I break down ThyroMedica Plus®, a comprehensive formula with L-tyrosine, iodine, selenium, zinc, guggul, and ashwagandha plus antioxidant support and a complete ingredients list.*
Thyroid health influences energy, appetite, and metabolism. Here’s my breakdown of Thyrodex T-150™—a glandular-based thyroid support formula with iodine from kelp, L-tyrosine, and key minerals—plus the full ingredients list.*
Hormone balance isn’t just about testosterone—it’s also about how the body regulates prolactin and clears hormone metabolites. In this post, I break down how TestroGenX™ supports men’s hormone balance with chasteberry, DIM, I3C, and calcium D-glucarate, including the full ingredient list and what “Phase I & II detox” really means.*
SlimFit® Chocolate is an all-natural whey protein isolate/concentrate blend that delivers 24 grams of protein per scoop with a low glycemic index and less sugar than many popular powders. In this post, I break down what makes its microfiltered, ion-exchanged, and enzymatically hydrolyzed whey unique—plus the full nutrition facts, ingredient list, and important notes to know before you buy or blend.
Serrapeptase is a proteolytic “systemic enzyme” often used for sinus and respiratory wellness—but not all supplements are made the same. In this post, I break down Serrapeptase HP™ (130,000 SPU), explain why enteric coating is so important for absorption, and share the full ingredients list so you know exactly what you’re getting.*
Seasonal changes can bring more than just a scratchy throat—they can affect immune response, histamine balance, and even how mucus behaves in the airways. In this HealthMint guide, I break down Seasonal Shield® and its key ingredients, including vitamin C, D3, zinc, quercetin, bromelain, nettle root, and NAC, for broad-spectrum seasonal support.*
Salicin-B™ Intensive Care is a targeted joint support formula featuring white willow bark (salicin), turmeric, 5-LOXIN® boswellia (AKBA), and a high-ORAC berry blend to support comfort, mobility, and soft tissue health.*
SacBoulardii™ is a lactose-free, dairy-free supplement featuring a DNA-verified strain of Saccharomyces boulardii (5 billion CFU). In this quick HealthMint guide, I break down what it is, what it supports, and the full ingredient list.*
Resveratrol is one of the most talked-about polyphenols for heart and healthy aging support. In this post, I break down ResveraPlex Plus™, a bioavailability-focused formula featuring trans-resveratrol and trans-pterostilbene plus the full ingredients list and key cautions.*
Reset PATH® Support Formula combines appetite-supporting herbs and metabolism-focused nutrients—plus natural caffeine—to help support metabolic reset and body composition goals. Here’s what’s inside and who should be cautious.
Red yeast rice is made by growing yeast on rice, then grinding it into a deep red powder. Here’s what it is, what to consider about CoQ10, and the key warnings to read before using it.
Prostate support doesn’t have to be complicated. In this post, I break down ProstaCalm®—a targeted blend of saw palmetto, pumpkin seed, nettle root, lycopene, zinc, amino acids, and BrocColinate® for urinary and prostate support.*
PrenuPhase™ takes a three-part approach to carb support—targeting sugar digestion, starch absorption, and overall glucose balance. Here’s what’s inside and how each blend is designed to support healthy glycemic and metabolic function.*
Pregnenolone is a cholesterol-derived prohormone that can convert into hormones like progesterone and DHEA. In this post, I break down why it’s studied for sleep quality and memory support and what’s inside Pregnenolone™.*
Want an easy way to add more plant-powered nutrition to your day? Power Greens + Reds® combines greens, reds, antioxidants, digestive enzymes, probiotics, and fiber into a great-tasting drink mix designed to support energy, digestion, immunity, and detoxification without caffeine or added sugar.*
Phosphatidyl serine is a brain-supportive nutrient that helps support memory and learning.* In this post, I break down how it works at the cellular level and why a sunflower-derived, soy-free option may be a great fit.
Digestion doesn’t start in the gut; it starts in the stomach. In this article, I break down Pepcigen™, a formula with betaine HCl, pepsin, glutamic acid, and gentian root designed to support stomach-phase digestion and nutrient absorption.*
Path DS® blends monolaurin, L-lysine, bee propolis, and antioxidant-rich botanicals like grape seed and olive leaf to support a healthy immune environment—plus a full ingredient breakdown inside.*
Parimin B® is a targeted, high-potency B-vitamin formula that blends riboflavin (B2), methylcobalamin (B12), and 500 mg pantothenic acid (B5) per serving. In this post, I break down how these active B vitamins support energy production, nervous system function, brain health, and a healthy stress response, plus the full ingredient list.*
Feeling heavy after meals? Pan-V® is a vegetarian digestive enzyme blend designed to help break down protein, carbs, fats, fiber, and lactose—making meals easier to digest and absorb.*
Pan-GL™ is an acid-resistant digestive enzyme supplement made with raw porcine pancreas concentrate to support the breakdown of proteins, carbohydrates, and fats. In this post, I explain how pancreatic enzymes work, what’s inside each capsule (including enzyme units), and the key cautions to know before using them.*
ParasideX® is a comprehensive blend of select herbs, herbal extracts, and proteolytic enzymes designed to support a healthy intestinal microbial environment. In this post, I break down what’s inside, like pumpkin seed extract, wormwood, gentian, ginger, and bromelain, plus the full ingredient list and key cautions to keep in mind.*
OsteoV SC™ is an all-natural strontium citrate supplement designed to complement a full bone-support foundation. In this post, I break down what strontium is, how it may support healthy bone remodeling, what’s inside the formula, and who should consider it as part of a practitioner-guided routine.*
Bone health isn’t just about calcium; it’s about the entire bone matrix. In this post, I break down OsteoMedica® and its MCHC (microcrystalline hydroxyapatite) complex, a full-spectrum compound that includes calcium, phosphorus, collagen, and organic factors, as well as vitamin D3 and magnesium for comprehensive support.*
The Osteo Vegan™ Program takes a two-formula approach to bone support, pairing plant-sourced calcium with strontium citrate to help support bone density and strength.* Inside you’ll also find plant-sourced vitamin D3, vitamin K2 (MK-7), magnesium, and targeted nutrients like vitamin C, silica, boron, and phosphorus, plus absorption boosters to help your body better use what you take.*
MultiMedica™ for Men: A Daily Multivitamin Built for Men’s Nutrient Needs
MultiMedica™ Core Essentials: A Herb- & Iron-Free Multivitamin for Daily Foundation Support
MitoSpark™: A Practical Guide to Cellular Energy, Autophagy & Healthy Aging Support
Mitochondrial Recharge®: A Practical Guide to Supporting Cellular ATP Energy
Mito Power Packets: Restore & Recharge Mitochondrial Energy Support
MineralPlex™: A Balanced Multi-Mineral Formula for Better Absorption Support
Micellized D₃ + K₂™: Targeted Support for Immunity, Bone Health, and Calcium Balance
Micellized D3™ 1200: A Simple Guide to Water-Soluble Vitamin D3 (1,200 IU Per Drop)
Methyl-Plex B™: A Practical Guide to Methylation & Healthy Homocysteine Support
Methyl Folate™ HP: A High-Potency 5-MTHF Folate Guide (and Why the “Form” Matters)
Methyl Folate™ (5-MTHF): A Simple Guide to the Most Bioactive Form of Folate
Methyl B-12 HP™ Lozenges: High-Potency B12 for Nervous System, Cognition & Homocysteine Support
MenoMedica®: A Menopause Support Formula for Hormone Balance, Mood & Temperature Regulation
Melatonin HD™ (25 mg Extended-Release): A Practical, Education-First Guide
Magnesium Citrate™: Everyday Support for Muscles, Bones, and Energy
Magnesium Bisglycinate Powder: Gentle Magnesium Support for Muscles, Nerves & Energy
Mag-Plex Ultra™: A Practical Guide to Magnesium for Muscle, Nerve & Energy Support