ProstaCalm®: Nutritional Prostate Support with BrocColinate® (Sulforaphane Glucosinolate)
Prostate health is one of those topics that often doesn’t get much attention—until it starts affecting daily life. For many men, the first signs are subtle: changes in urinary flow, getting up more often at night, or just feeling like things aren’t as “normal” as they used to be.
ProstaCalm® is a nutritional prostate support formula designed to help support the prostate gland using a combination of targeted nutrients, herbal extracts, amino acids, and a standout broccoli seed extract called BrocColinate® (Sulforaphane Glucosinolate).*
Below is my educational breakdown of what’s in it, why these ingredients are included, and the full ingredient list.
What ProstaCalm® is designed to support
ProstaCalm® provides select nutrients and herbal extracts that are included to support:
Prostate gland health *
Normal urinary function *
Male urinary and prostate function *
Healthy hormone metabolism in prostate cells *
Antioxidant protection in prostate tissue *
One key point about this formula is that it includes a blend of amino acids that have been studied in independent clinical trials for their ability to promote prostate health and support normal urinary function.*
The “core” ingredients and what they’re doing
Saw palmetto: classic support for urinary and prostate function
Saw palmetto is one of the most commonly used botanicals for male urinary health. In this formula, it’s included to support proper urinary and prostate function as part of overall male health support.*
Pumpkin seed extract: essential fatty acids for foundational support
Pumpkin seed oil/extract is used here to provide essential fatty acids, which are often included in prostate-support formulas as a nutritional base.*
Nettle root extract: hormone metabolism support in prostate cells
Stinging nettle root is included to help maintain healthy hormone metabolism in prostate cells—an important consideration in comprehensive prostate formulas.*
Lycopene: antioxidant support concentrated in healthy prostate tissue
Lycopene is a potent antioxidant and is found in high concentrations in healthy prostate tissue. Adding lycopene helps round out the formula’s antioxidant support approach.*
Zinc: a key mineral for healthy prostatic function
Zinc is included because it plays a well-known role in healthy prostate function, making it a practical addition for nutritional support.*
The standout feature: BrocColinate® (Sulforaphane Glucosinolate)
ProstaCalm® includes BrocColinate®, a broccoli seed extract standardized to sulforaphane glucosinolate.
Sulforaphane glucosinolate has been identified by many scientists as a strong inducer of Phase II enzymes—the enzymes involved in the body’s detoxification and antioxidant defense pathways.* These enzymes help neutralize certain chemical toxins, electrophiles, and free radicals.* In other words, this ingredient is included to support the body’s natural detoxification processes and to provide antioxidant protection that helps defend cells from free radical damage.*
Ingredients list (Two Capsules Contain)
Zinc (as zinc bisglycinate chelate) — 5 mg
Saw Palmetto (Serenoa repens) (berry) extract — 250 mg
Pumpkin (Cucurbita pepo) (seed) extract 4:1 — 250 mg
Broccoli (Brassica oleracea L. italica) (seed) extract (NLT 10% Sulforaphane Glucosinolate, 15 mg) — 150 mg
L-Glycine — 100 mg
L-Alanine — 100 mg
L-Glutamic Acid — 100 mg
Stinging Nettle (Urtica dioica) (root) extract (4:1) — 100 mg
Asian Ginseng (Panax ginseng) (root) — 50 mg
Lycopene — 15 mg
Other Ingredients: Hydroxypropyl methylcellulose (vegetable capsule), microcrystalline cellulose, bamboo silica, L-leucine.
Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy.
Caution + storage
Caution: Keep out of reach of children.
Storage: Keep tightly closed in a cool, dry place.
If you’re supporting prostate health, I’m a big believer in thinking “foundational + targeted.” That means pairing lifestyle basics (hydration, movement, sleep, balanced diet) with ingredients that are specifically selected for prostate tissue, urinary function, antioxidant status, and healthy hormone metabolism.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.