Magnesium Bisglycinate Powder: Gentle Magnesium Support for Muscles, Nerves & Energy
Magnesium is a true everyday essential. It supports muscle relaxation, nerve signaling, and steady energy production. That’s why I’m sharing an overview of Magnesium Bisglycinate Powder, a formula for muscle, nerve, and energy support.*
This product stands out for its form: magnesium bisglycinate chelate made with TRAACS® from Albion® Minerals, a leader in mineral amino acid chelates. The goal is high absorption and easy utilization without unnecessary extras.*
Why magnesium matters (and why so many people care about it)
Magnesium is involved in more than 300 enzyme-related processes in the body. That includes support for:*
Cardiac function
Muscle function (including relaxation and recovery)
Nerve function
ATP production (your body’s main energy currency)
Bone density support
Healthy blood glucose maintenance *
In other words, magnesium isn’t just a cramp mineral. It is closely tied to daily function.
Why magnesium bisglycinate is a popular choice
Magnesium bisglycinate is a chelated form of magnesium bound to the amino acid glycine. Many choose it because it is well-tolerated and designed for optimal absorption and utilization.*
This powder uses TRAACS® (The Real Amino Acid Chelate System) by Albion® Minerals to provide a high-quality magnesium source.*
Why is there vitamin B6 in the formula?
This powder also includes vitamin B6 as pyridoxal 5’-phosphate (P5P), an activated form of B6. B6 is often paired with magnesium in wellness routines, especially for nervous system and muscle support.*
Ingredients list (One scoop / 4 g)
One scoop (4 g) contains:
Vitamin B₆ (as pyridoxal 5′-phosphate) — 5 mg
Magnesium (as magnesium bisglycinate chelate)† — 300 mg
Other Ingredients: Citric acid, stevia (Stevia rebaudiana) (leaf) extract, natural flavor, monkfruit (Siraitia grosvenorii) (fruit) extract.
Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy.
Caution + storage
Caution: Keep out of reach of children.
Storage: Keep tightly closed in a cool, dry place.
A quick note about scoop size (this is normal)
This product is sold by weight, not volume. Some settling can occur during shipping and handling. Due to natural variations in density, one scoop may be slightly above or below 4 grams.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
