DIM Estro™: A Practical Guide to Healthy Estrogen Metabolism Support (For Men & Women)
Hormones can feel complicated fast—so I like to keep things simple and educational. DIM Estro™ is a supplement designed to support healthy estrogen metabolism in both men and women.* It centers around DIM (diindolylmethane), a compound connected to the indoles found in cruciferous vegetables, and pairs it with curcumin + black pepper extract to support absorption.*
Here’s what that means, why it matters, and the full ingredient list.
What DIM Estro™ is designed to support
DIM Estro™ is formulated to support:
Healthy estrogen metabolism in men and women *
A healthy balance (ratio) of estrogen metabolites *
Support for an optimal ratio of estrogen metabolites, including 2-hydroxyestrogen and 16-hydroxyestrogen *
DIM, indoles, and cruciferous vegetables (the “food connection”)
DIM is described as an advanced metabolite of Indole-3-Carbinol, an indole found in cruciferous vegetables. Indoles are known to support healthy estrogen metabolism and promote a balanced balance of estrogen metabolites.*
So if you’ve heard the phrase “eat your broccoli for hormone health,” this is the supplement version of that conversation—built around the indole/DIM pathway.
Why curcumin + black pepper are included
This formula doesn’t stop at DIM. It adds:
Curcumin (from turmeric)
Black pepper extract (BioPerine® / piperine)
The curcumin + BioPerine® combination is included to enhance bioavailability, absorption, and serum concentration of the bioactive curcuminoids.* In other words, it’s there to help your body absorb and utilize the curcumin more effectively.
Ingredients list (Two Capsules Contain)
Curcumin (from turmeric) (Curcuma longa) (root) extract (95% pure curcuminoids) — 600 mg
Diindolylmethane (DIM) — 150 mg
Black Pepper (Piper nigrum) (fruit) extract (50:1) (95% piperine) — 2 mg
Other Ingredients: Hydroxypropyl methylcellulose (vegetable capsule), microcrystalline cellulose, silicon dioxide, magnesium stearate.
Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy.
Caution + storage
Caution: If you are pregnant or nursing, consult your healthcare practitioner before use.
Keep out of reach of children.
Storage: Keep tightly closed in a cool, dry place.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
