The Foundation of You™: A Whole-Nutrient Multivitamin for Hair, Skin, Nails & Foundational Wellness

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A healthy body begins with proper nourishment. But in today’s world, nutrient gaps are common—even in those who eat a balanced diet. That’s why multivitamins remain a cornerstone of foundational wellness.

The Foundation of You™ is not just another multivitamin. It delivers vitamins and minerals in their naturally occurring, bio-identical, and bioavailable forms, while also including fruit and vegetable extracts, antioxidants, and plant compounds. Designed to mimic the nutrient density of an ancestral, whole-food diet, this formula supports hair, skin, nails, and overall vitality.

Why Choose The Foundation of You™?

  • Beauty from within – Nourishes healthy hair, skin, and nails.

  • Supports skin health during aging – Promotes elasticity, hydration, and radiance.

  • Mimics ancestral nutrition – Provides plant compounds often missing in modern diets.

  • Promotes antioxidant defenses – Protects against oxidative stress and environmental damage.

  • Bioavailable nutrients – Uses bioidentical vitamins, chelated minerals, and active B vitamins for optimal absorption.

Key Benefits

  • Helps nourish and strengthen hair, skin, and nails

  • Supports cellular repair and nutrient balance

  • Boosts antioxidant status to protect against oxidative stress

  • Provides foundational wellness to complement any dietary pattern, from ancestral to Mediterranean

Ingredients in The Foundation of You™

Each 4-capsule serving provides a comprehensive nutrient profile, including:

  • Vitamins:

    • Vitamin A (1,500 mcg RAE), Vitamin C (400 mg), Vitamin D3 (2,000 IU), Vitamin K1 & K2 (450 mcg), B-complex (thiamin, riboflavin-5-phosphate, niacin, P5P, folate [Quatrefolic®], methylcobalamin, biotin, pantothenic acid).

  • Minerals:

    • Calcium (50 mg), Magnesium (150 mg), Zinc (15 mg), Selenium (100 mcg), Copper (1 mg), Manganese (1 mg), Chromium (200 mcg), Molybdenum (100 mcg), Boron (1 mg).

  • Plant Compounds & Antioxidants:

    • Wild blueberry blend, muscadine grape, citrus bioflavonoids, broccoli seed & mustard seed (TrueBroc®), quercetin, vitamin E isomers (tocotrienols), trans-resveratrol, lutein esters, lycopene.

  • Specialized Compounds:

    • Pantethine (Pantesin®), benfotiamine, Immuno-enhancing fruit & veggie extracts.

Other Ingredients: Cellulose (capsule), sunflower lecithin, vegetable stearate, silicon dioxide.

Free from: Gluten, dairy, soy, GMOs.

Recommended Use

Take 4 capsules daily, divided between meals, or as directed by your healthcare practitioner.

⚠️ Note: If you are taking blood-thinning medication, consult your healthcare provider before use.

Final Thoughts

The Foundation of You goes beyond a standard multivitamin by pairing bioactive vitamins and minerals with plant-based antioxidants to support beauty, resilience, and foundational health. By mimicking ancestral nutrition while fitting seamlessly into modern lifestyles, it’s a powerful ally for long-term wellness and radiant skin, hair, and nails.

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The Capital E™: Vitamin E Tocotrienols for Skin Hydration and Antioxidant Support