Foundation Essentials® for Men: A Daily Packet for Whole-Body “Basics” Support

If you're looking to build a strong supplement routine, let’s start with the foundation. Foundation Essentials® for Men gives you core nutritional support—packaged daily, made just for men, and ready to fuel your day.

This stands out for men because it excludes iron and copper, making it a straightforward foundation option for daily male nutrition support.*

What this daily packet is designed to support

Foundation Essentials® for Men is positioned to support:

• Poor dietary nutrient intake *

• Prostate health *

• Cardiovascular health *

• Detoxification support *

• Nutrients depleted by a stressful lifestyle *

• Targeted nutrition designed for men *

It covers essential vitamins and minerals and targets the heart, prostate, and resilience.

What’s inside each daily dose packet

Each packet combines three foundation formulas:

1) MultiMedica™ for Men (2 capsules)

This multivitamin/mineral base provides comprehensive vitamins, minerals, amino acids, and herbals tailored for male adolescents, adults, and seniors.* It also features Albion™ TRAACS™ amino acid chelates to support mineral absorption.*

2) Omega 600™ (1 softgel)

Provides 600 mg of omega-3 fatty acids from ultra-pure, molecularly distilled fish oil sourced from cold, deep-sea waters.

3) CoQ–Clear® 100 (1 softgel)

A crystal-free CoQ10 aims for high absorption and bioavailability.* CoQ10 functions as a component of the electron transport chain involved in aerobic cellular respiration (a key way the body generates energy). *

Ingredient list and supplement facts (One Packet Contains)

Calories — 10

Total Fat — 1 g

Vitamins & nutrients

• Vitamin A (85% [4,250 IU] retinyl palmitate, 15% [750 IU] natural mixed carotenoids) (5,000 IU) — 1,500 mcg RAE

• Vitamin C (as potassium ascorbate, magnesium ascorbate, calcium ascorbate, zinc ascorbate) — 125 mg

• Vitamin D₃ (as cholecalciferol) (200 IU) — 5 mcg

• Vitamin E (as d-alpha tocopherol succinate) (91 IU) — 61 mg

• Thiamin (Vitamin B₁) (as thiamin mononitrate) — 10 mg

• Riboflavin (Vitamin B₂) (as riboflavin, riboflavin-5’-phosphate) — 10 mg

• Niacin (as niacinamide and niacin) — 30 mg NE

• Vitamin B₆ (as pyridoxal-5’-phosphate) — 10 mg

• Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt)†† — 170 mcg DFE

• Vitamin B₁₂ (as methylcobalamin) — 300 mcg

• Biotin — 500 mcg

• Pantothenic Acid (as d-calcium pantothenate) — 100 mg

• Choline (as choline bitartrate) — 20 mg

Minerals

• Calcium (as di-calcium malate†, calcium bisglycinate chelate buffered†, calcium ascorbate) — 50 mg

• Phosphorus (as pyridoxal-5’-phosphate and riboflavin-5’-phosphate sodium) — 5 mg

• Iodine (as potassium iodide) — 50 mcg

• Magnesium (as di-magnesium malate, magnesium bisglycinate chelate buffered†, magnesium ascorbate) — 100 mg

• Zinc (as zinc bisglycinate chelate†, zinc ascorbate) — 7.50 mg

• Selenium (as selenium chelate) — 50 mcg

• Manganese (as manganese bisglycinate chelate)† — 0.25 mg

• Chromium (as chromium nicotinate glycinate chelate)† — 250 mcg

• Molybdenum (as molybdenum glycinate chelate)† — 25 mcg

• Potassium (as potassium citrate, potassium ascorbate) — 49.50 mg

Omegas + CoQ10

• Natural Marine Lipid Concentrate — 1 g

  • EPA (eicosapentaenoic acid) — 360 mg

  • DHA (docosahexaenoic acid) — 240 mg

• Coenzyme Q₁₀ (ubiquinone) — 100 mg

Amino acids + targeted botanicals/antioxidants

• Acetyl-L-Carnitine Hydrochloride — 25 mg

• N-Acetyl-L-Cysteine (NAC) — 25 mg

• Pumpkin (Cucurbita sp.) (seed) extract — 25 mg

• Saw Palmetto (Serenoa repens) (berry) extract — 25 mg

• Inositol — 20 mg

• Glycine — 15 mg

• L-Taurine — 15 mg

• Mixed Tocopherols — 15 mg

• Tribulus (Tribulus sp.) (aerial parts) extract — 15 mg

• Panax ginseng (root) — 12.50 mg

• L-Alanine — 12.50 mg

• L-Glutamic Acid — 12.50 mg

• L-Lysine Hydrochloride — 10 mg

• Para-Aminobenzoic Acid (PABA) — 10 mg

• Hesperidin (from Citrus aurantium) — 8 mg

• Rutin (from Sophora japonica) — 8 mg

• Quercetin (from Dimorphandra mollis) — 6 mg

• R-alpha-Lipoic Acid — 5 mg

• Lutein (from Tagetes erecta) — 37.50 mcg

Other ingredients + allergen info

Other Ingredients in MultiMedica™ for Men: Hydroxypropyl methylcellulose (vegetable capsule), magnesium oxide (buffering agent), magnesium stearate (vegetable), silica.

Other Ingredients in Omega 600 EE™: Gelatin (bovine), glycerin, purified water, natural d-alpha tocopherol.

Other Ingredients in CoQ–Clear® 100: Citrus oil (GRAS certified; natural food grade), gelatin (bovine), glycerin, purified water, medium-chain triglycerides, red radish powder (softgel color), carob extract (softgel color), caramel liquid (softgel color).

Contains: Fish (anchovy, mackerel, and sardine).

Does Not Contain: Milk, eggs, shellfish, tree nuts, peanuts, wheat, soy, artificial colors.

Caution + storage

Caution (Vitamin A): Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and those who may become pregnant should not exceed 1,500 mcg RAE (5,000 IU) of pre-formed vitamin A (retinyl palmitate or retinyl acetate) per day. It is also recommended that children under 4 years old should not regularly consume more than 750 mcg RAE (2,500 IU) per day. Keep out of reach of children.

Storage: Keep tightly closed in a cool, dry place.

My takeaway

If you want a simple, done-for-you daily packet, choose this “cover your bases” routine: a men’s multi + omega-3s + highly bioavailable CoQ10, with extra targeted ingredients for prostate, cardiovascular, and overall lifestyle support.*

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.