P-5-P: The Active Form of Vitamin B6 for Energy, Mood, and Metabolism
Vitamin B6 is essential for hundreds of biochemical processes in the body. However, not all B6 is equally effective—most dietary and supplemental B6 must be converted into its bioactive form, pyridoxal-5-phosphate (P-5-P), before the body can use it.
P-5-P delivers vitamin B6 directly in its active form, bypassing the need for conversion. This makes it especially helpful for individuals whose bodies may not efficiently activate B6 due to stress, aging, genetic variants, alcohol use, or suboptimal liver health.
Why P-5-P?
Directly usable – Provides vitamin B6 in its active form, eliminating conversion inefficiencies.
Supports neurotransmitter production – Helps convert amino acids into calming and mood-supporting neurotransmitters, including GABA, serotonin, and dopamine.
Promotes energy and red blood cell health – Assists in the synthesis of hemoglobin, which carries oxygen throughout the body.
Encourages metabolic balance – Essential for carbohydrate, protein, and fat metabolism.
Supports homocysteine balance – Plays a role in cardiovascular health by regulating homocysteine metabolism.
Key Benefits
Supports healthy vitamin B6 status
Promotes fat, protein, and carbohydrate metabolism
Aids in the synthesis of red blood cells and DNA
Encourages healthy inflammatory responses
Supports immune, mental, and cardiovascular health
Ingredients in P-5-P
Each capsule provides:
Vitamin B6 (as Pyridoxal-5-Phosphate) – 50 mg
Other Features:
Bioactive form of vitamin B6
Gluten-free
Dairy-free
Soy-free
Non-GMO
Recommended Use
Take 1 capsule daily, or as directed by your healthcare practitioner.
Final Thoughts
P-5-P provides vitamin B6 in the form your body can use immediately. By supporting neurotransmitter balance, red blood cell production, and macronutrient metabolism, it plays a crucial role in maintaining energy, mood, cardiovascular health, and immune function.
