Liposomal GABA: A Calm-Support Supplement for the Nervous System (250 mg per Serving)

When building a stress management routine, I focus on the nervous system. One popular "calm" supplement is GABA (Gamma Aminobutyric Acid). Today I’m highlighting Liposomal GABA: 250 mg per serving, designed for enhanced absorption and bioavailability.*

What is GABA?

GABA (Gamma-Aminobutyric Acid) is a natural neurotransmitter that transmits information between nerve cells.* It is essential for healthy nervous system function and is known for its calming effect.*

When people want to feel more settled, less wired, or more relaxed, they often mention GABA.

Why “liposomal” delivery is a big part of this formula

This product delivers GABA in non-GMO phosphatidylcholine liposomes to support absorption and bioavailability.*

It uses a proprietary liposomal delivery system from a specialized phosphatidylcholine complex with a specific ratio of PC, PE, and oleic acid. This system helps nutrients move through the body more efficiently for optimal uptake.*

Serving size and amount

2 full droppers (2 mL) contains:

  • Gamma Aminobutyric Acid (GABA) — 250 mg

Ingredients list

Active Ingredient (per 2 mL / 2 full droppers):

  • Gamma Aminobutyric Acid (GABA) — 250 mg

Other Ingredients: Purified water, glycerin, monk fruit juice, sunflower lecithin, citric acid, natural berry flavor, potassium sorbate.

Allergen Information: This product does not contain milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soy.

Caution + storage

  • Caution: Keep out of reach of children.

  • Storage: Store at room temperature. Refrigerate for the best taste. Use within 45 days of opening.

My final take

If you want a calming supplement, this Liposomal GABA formula is straightforward: 250 mg of GABA per serving, in liposomal form for enhanced absorption, and a clean ingredient list excluding common allergens.*

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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